Tools for Self Improvement

Great Resources for Learning more about Addiction and Recovery

Drinking Diaries
Alcohol Addiction is Hard to Beat
CDC FACTS
Alcohol & Anxiety

Visit Ted's new addiction & recovery blog and podcast at FullPotentialNow.org to hear inspiring recovery stories of hope and change!

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This book is the ultimate guide to recovery with purpose and happiness!  Ted Izydor, a licensed mental health and addiction counselor for over 20 years, takes all that he has learned that works for people in recovery and blends it with a down to earth practical approach to make recovery come alive for the reader.

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